Yoga Your Home Practice Companion

Main
Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing
Yoga Your Home Practice Companion

Yoga Your Home Practice Companion

Name: Yoga Your Home Practice Companion
ISBN: 9781465473189

Sivananda Yoga Vedanta Centre

5.0 / 4.0

1 comment

এই বইটি আপনার কতটা পছন্দ?

ফাইলের মান কিরকম?

মান নির্ণয়ের জন্য বইটি ডাউনলোড করুন

ডাউনলোড করা ফাইলগুলির মান কিরকম?

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.

Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities.

Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.

ক্যাটাগোরিগুলো:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

সাল:

2018

প্রকাশক:

Dorling Kindersley Ltd

ভাষা:

english

ISBN 10:

1465473181

ISBN 13:

9781465473189